Teen and Adult Taekwondo in Cinco Ranch, Katy

Leaders Taekwondo Cinco Ranch teaches taekwondo to teens and adults, ages 12 and up, in the Adult & Teen class on its schedule. The class improves strength and reduces stress while you learn self-defense, in a motivating setting. The class times are below, and your first class is a free trial.

What the class covers

The Teen and Adult program is a full workout: it builds strength, endurance and flexibility while you learn effective self-defense. Every class is different, and the instructors give personal guidance along the way.

Students focus on mastering taekwondo technique while following a challenging fitness program. Instructors help students meet health and fitness goals such as flexibility, weight loss, muscle tone and strength, and training with supportive classmates is a good way to relieve stress.

Program goals

• Skills for real-world self-defense
• Improve athleticism
• Gain self-awareness and confidence through training
• Reduced stress levels and boosted energy
• Respect for instructors, peers, and others

More about the Teen & Adult program