Adult program helps you to stay in great shape and learn effective self-defense.
Adult Program provides a great total exercise and body workout while improving strength, endurance, and flexibility. Relieve stress and have fun with supportive classmates while learning self-defense. Every class is unique and the instructors provide personalized guidance along the way.
Also, Adult Program is designed for our adult students to gain a rich experience with a focus on mastering Tae Kwon Do, while also going through a challenging fitness and exercise regimen. Our instructors help our students meet their health and fitness goals including increased flexibility, weight loss, and muscle tone and strength.
Program goals
check_circle Skills for real-world self-defense
check_circle Improve athleticism
check_circle Gain self-awareness and confidence through training
check_circle Reduced stress levels and boosted energy
check_circle Respect for instructors, peers, and others
Grand Master Jeong recognizes
the positive impact and influence of a superior teacher upon the
development of the student.
Grand Master Jeong recognizes
the positive impact and influence of a superior teacher upon the
development of the student.
Grand Master Jeong recognizes
the positive impact and influence of a superior teacher upon the
development of the student.
Whether your goal is confidence, focus, fitness, or fun we're here to support your family's journey.
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